Fostering Fifteen Forgotten Fruits: Tales from Tura Market of Garo Hills

Over the past year, we have noticed various new spices and fruits in the Tura market of Garo Hills. We were surprised by the health and nutritional benefits of these…

The Nutritional Goldmine of Parkia (Tree bean) : Benefits You Can’t Miss

Recently, I found a miracle bean (Parkia timoriana) in the Tura market of Garo Hills, Meghalaya. As a South Indian, I was surprised to see this tree bean fetching  a…